Vegetarian chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
5 cans of a variety of beans4 medium sized zucchini chopped2 peppers chopped1 Tbl Chili Powder2 Tbl Cilantro1 Tbl Red pepper flakes (more optional)1 Large can crushed tomatoes1 cup Garlic - onions for those who can eat themAdditional liquid as needed. I just used water from rinsing the cans.
Combine all ingredients in slow cooker and cook 5-6 hours on variable heat, or 8 hours on low.
Serving Size: Makes 24 1-1/2 cup servings
Number of Servings: 24
Recipe submitted by SparkPeople user TORTOISESHELL.
Serving Size: Makes 24 1-1/2 cup servings
Number of Servings: 24
Recipe submitted by SparkPeople user TORTOISESHELL.
Nutritional Info Amount Per Serving
- Calories: 101.4
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 232.9 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 6.0 g
- Protein: 5.8 g
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