Warm Kale Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
*Extra Virgin Olive Oil, 2 tbspCabbage, fresh, .5 cup, chopped Peppers, sweet, red, fresh, .5 small Mushrooms, fresh, 2 large chopped Onions, raw, 2 tbsp chopped kale, raw, 2 cup Oscar Mayer Turkey Hot Dog, 1 serving BRAGG Liquid Aminos, 0.5 tsp
Heat oil in skillet. Add mushrooms, cabbage, onions, & red bell pepper. Saute for 3 min. Wash & partially dry kale & remove from stems. Tear in pieces & add to skillet. Spray 4 sprays of liquid amino's (or soy sauce). Cover & cook on med-low heat for 5 min. Add chopped up frank & cook 2 more minutes.
Serving Size:�1 serving
Serving Size:�1 serving
Nutritional Info Amount Per Serving
- Calories: 324.0
- Total Fat: 23.4 g
- Cholesterol: 30.0 mg
- Sodium: 740.4 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 7.5 g
- Protein: 12.7 g
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