Cream of asparagus and potato soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
potatoasparagus milk olive oilflourwatersalt and pepper
put water in pot boil just the stems of asparagus(the hard part you throw away) cook until water reduces by half. fish out stem. place potatoes asparagus and milk into the pot bring to boil and lower heat. in a separate saucepan put olive oil and flour together and make a roue.add roue to pot and bring to a boil to thicken
Serving Size: 5 one cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user MARTYJOE.
Serving Size: 5 one cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user MARTYJOE.
Nutritional Info Amount Per Serving
- Calories: 312.7
- Total Fat: 12.9 g
- Cholesterol: 9.6 mg
- Sodium: 112.4 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 4.7 g
- Protein: 10.8 g
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