Berry Good Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 c. unsweetened apple sauce3/4 c. sugar1 egg2 c. flour2 t. baking powder1/2 t. salt1/2 t. Rice milk or other milk substitute1 t. vanilla1 1/2 c. chopped, fresh fruit (strawberries, cherries, blueberries)3 t. sugar1/2 t. cinnamon
Whisk together apple sauce and sugar.
Add egg and rice milk and mix.
Sift flour, baking powder and salt in a small bowl.
Add flour mixture to wet ingredients.
Add vanilla.
Gently stir in fruit.
Spoon batter into greased muffin tins.
Combine sugar and cinnamon and sprinkle over muffins.
Bake at 375° for 15-18 minutes.
Serving Size: makes one dozen muffins
Add egg and rice milk and mix.
Sift flour, baking powder and salt in a small bowl.
Add flour mixture to wet ingredients.
Add vanilla.
Gently stir in fruit.
Spoon batter into greased muffin tins.
Combine sugar and cinnamon and sprinkle over muffins.
Bake at 375° for 15-18 minutes.
Serving Size: makes one dozen muffins
Nutritional Info Amount Per Serving
- Calories: 152.8
- Total Fat: 0.8 g
- Cholesterol: 15.5 mg
- Sodium: 188.9 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 1.3 g
- Protein: 2.9 g
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