Root Vegetables with Rosemary

Name: Root Vegetables with Rosemary Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 10
Ingredients: 1 small rutabaga peeled and chopped; 1 medium sweet potato peeled and chopped; 2 medium parsnips peeled and chopped; 1 turnip peeled and chopped; 1/4 lb. brussels sprouts halved; 2 tablespoon olive oil; 2 tablespoons minced or 2 tablespoonsdried rosemary crushed; OPTIONAL; 1 teaspoonminced garlic; 1/2 teaspoon salt; 1/2 teaspoon peper

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 10

Ingredients

1 small rutabaga,peeled and chopped1 medium sweet potato,peeled and chopped2 medium parsnips peeled and chopped1 turnip, peeled and chopped 1/4 lb. brussels sprouts, halved2 tablespoon olive oil2 tablespoons minced or 2 tablespoonsdried rosemary, crushedOPTIONAL1 teaspoonminced garlic1/2 teaspoon salt1/2 teaspoon peper

Directions

Place the vegetables in a large resealable plastic bag. Add oil, rosemary, garlic, salt and pepper; seal bag and shake to coat.
Arrange vegetables in single layer in 2 15in x 10in. baking pan coated with nonstick cooking spray. Bake uncovered at 425 degrees for 20-25 minutes or until tender,stirring once. yield 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user PEBBLESGMC.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 79.3
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 137.8 mg
Total Carbs: 12.8 g
Dietary Fiber: 3.0 g
Protein: 1.6 g

More Recipes Like This

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

Member Reviews

ONEREALLYBIGDOG
Sounds great, especially if I can OMIT the turnips! LOL
I'll have to pick up these ingredients the next time I go the the supermarket. Sounds like a good change of pace for the veggie soup that I make for lunch most days. Thanks for sharing. Keep up the good work. - 5/1/09