Morning Glory muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
whole wheat flour, all-purpose floursugarcinnamonbaking sodacrushed pineapplegranny smithgrated carrotsunsweetened raw coconutwalnutseggsegg whitescoconut oilvanilla extract
bake at 350 for 30-40 minutes
Mix dry ingredients first, in separate bowl, mix carrots, apples, walnuts and pineaple. Mix fruits and nuts into dry ingredients. warm oil, egg beaten eggs and vanilla (may harden so warm slightly again) Add liquid ingredients into 'dry' ingredients and spoon into GREASED muffin tin
Serving Size: makes 15 muffins
Number of Servings: 16
Recipe submitted by SparkPeople user ANNAWESNWILL.
Mix dry ingredients first, in separate bowl, mix carrots, apples, walnuts and pineaple. Mix fruits and nuts into dry ingredients. warm oil, egg beaten eggs and vanilla (may harden so warm slightly again) Add liquid ingredients into 'dry' ingredients and spoon into GREASED muffin tin
Serving Size: makes 15 muffins
Number of Servings: 16
Recipe submitted by SparkPeople user ANNAWESNWILL.
Nutritional Info Amount Per Serving
- Calories: 270.4
- Total Fat: 18.1 g
- Cholesterol: 23.3 mg
- Sodium: 176.8 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 3.6 g
- Protein: 4.4 g
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