Pineapple Spinach Smoothie

Name: Pineapple Spinach Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 4
Ingredients: 4 cups spinach leaves somewhat packed; 4 cups fresh or frozen pineapple; 3 Tbsp vanilla extract; 1 banana; Add water to reach serving size (4 16-oz servings)

Minutes to Prepare: 3

Number of Servings: 4

Ingredients

4 cups spinach leaves, somewhat packed4 cups fresh or frozen pineapple3 Tbsp vanilla extract1 bananaAdd water to reach serving size (4 16-oz servings)

Directions

Blend all ingredients until smooth.

Serving Size: Makes 4 16-oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user 77QUEENBEE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 133.5
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 26.5 mg
Total Carbs: 27.3 g
Dietary Fiber: 3.2 g
Protein: 1.7 g

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