Tamale Pie Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Organic Green Chile Cilantro Polenta- friedas, 4 serving (remove)Eden organic chili- north beans n barley, 2 serving (remove)Yellow Sweet Corn, Frozen, 0.50 cup kernels (remove)*Jennie-O Lean Ground Turkey, 8 oz (remove)Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, 4 oz (remove)Colby Cheese, .25 cup, shredded (remove)Salsa, .25 cup (remove)Herbs and spices as noted in instructions
Saute ground meat with 1/2 onion, season salt, cumin, chili powder, oregano, favorite salsa (Its Famous from Oregon for me), garlic and garlic powder. Then add canned Chili and frozen corn. Stir, remove from heat.
In layers put down sliced polenta, then cottage cheese, then chili meat mixture, then last few leftover polenta slices, then 1/4 cup Mexican cheese blend. Bake for about 40-45 minutes 350 degrees. Covered first half of cooking only.
Serving Size: quarter of the pie
Number of Servings: 4
Recipe submitted by SparkPeople user PAGEYANN.
In layers put down sliced polenta, then cottage cheese, then chili meat mixture, then last few leftover polenta slices, then 1/4 cup Mexican cheese blend. Bake for about 40-45 minutes 350 degrees. Covered first half of cooking only.
Serving Size: quarter of the pie
Number of Servings: 4
Recipe submitted by SparkPeople user PAGEYANN.
Nutritional Info Amount Per Serving
- Calories: 350.0
- Total Fat: 7.6 g
- Cholesterol: 50.5 mg
- Sodium: 799.1 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 4.8 g
- Protein: 23.1 g
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