E's Garbage Salad

Name: E''s Garbage Salad Recipe
Yield: 1
Ingredients: Romaine Lettuce (salad) 2 cup shredded(remove); Red Ripe Tomatoes 1 cup cherry tomatoes(remove); *Peppers sweet red fresh 1 cup chopped(remove); Mushrooms fresh .5 cup pieces or slices(remove); Onions raw .5 cup chopped(remove); Cheddar or Colby Cheese Low Fat .25 cup shredded(remove); *Balsamic

Number of Servings: 1

Ingredients

Romaine Lettuce (salad), 2 cup, shredded(remove)Red Ripe Tomatoes, 1 cup cherry tomatoes(remove)*Peppers, sweet, red, fresh, 1 cup, chopped(remove)Mushrooms, fresh, .5 cup, pieces or slices(remove)Onions, raw, .5 cup, chopped(remove)Cheddar or Colby Cheese, Low Fat, .25 cup, shredded(remove)*Balsamic

Directions

Serving Size: 1 Large Salad

Number of Servings: 1

Recipe submitted by SparkPeople user ELCOLBY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 198.2
Total Fat: 3.2 g
Cholesterol: 5.9 mg
Sodium: 217.0 mg
Total Carbs: 33.7 g
Dietary Fiber: 8.4 g
Protein: 13.3 g

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