Black Bean Enchiladas Verdes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Filling:1 Can black beans1 Red onionCilantro to taste4 Tbsp plain yogurt1 Lime (juiced)1 Cup shredded cheese (reserve 1/4 for topping)Salt, pepper, cumin, paprika, garlic powder to taste2 Cans salsa verde8 Corn tortillas
Pre heat oven to 375 degrees.
Mix together filling ingredients. Pour 1/4 salsa verde in glass baking dish.
Heat frying pan and quickly soften corn tortillas then dip in salsa verde. Add filling, roll, and place in baking dish. Continue until dish is full. Pour remaining salsa verde on top and add reserved cheese.
Loosely cover in foil and bake 20 minutes, uncover and bake an additional 5 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RCRBLUE.
Mix together filling ingredients. Pour 1/4 salsa verde in glass baking dish.
Heat frying pan and quickly soften corn tortillas then dip in salsa verde. Add filling, roll, and place in baking dish. Continue until dish is full. Pour remaining salsa verde on top and add reserved cheese.
Loosely cover in foil and bake 20 minutes, uncover and bake an additional 5 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RCRBLUE.
Nutritional Info Amount Per Serving
- Calories: 356.3
- Total Fat: 9.1 g
- Cholesterol: 15.0 mg
- Sodium: 163.3 mg
- Total Carbs: 51.2 g
- Dietary Fiber: 12.4 g
- Protein: 20.7 g
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