Mediterranean Bean Salad
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
Directions
2 15 oz cans garbanzo beans1 15 oz can black beans1 10 oz can slices black olives2 large cucumbers, peeled and finely chopped2 roma tomatoes, finely chopped1 small red or sweet onion, finely chopped1 red or orange sweet pepper, finely chopped1 cup chopped parsely1 6 oz container of crumbled feta cheese2 tbs. cider vinegarJuice of 1-2 lemonssprinkle of garlic powder.
Drain and rinse beans. Add chopped vegetables and all other ingredients to beans, mix in a large bowl. Serve immediately.
Serving Size: makes 12-15 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user LIBRARIANSPIRIT.
Serving Size: makes 12-15 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user LIBRARIANSPIRIT.
Nutritional Info Amount Per Serving
- Calories: 188.8
- Total Fat: 4.4 g
- Cholesterol: 11.1 mg
- Sodium: 457.0 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 7.1 g
- Protein: 9.0 g
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