Creamy Rice and Mushroom Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tbsp. coconut oil 5 cups white mushrooms, sliced 1 1/2 c. celery, chopped 1 c. carrots, chopped 1 cup onion, chopped 1/4 c. flour salt + pepper to taste 5 c. vegetable broth 1 c. cooked wild rice 3/4 c. sour cream 1 tbsp. dry parsley
1.Heat oil in a pan over medium heat. Add mushrooms, celery, carrots, and onion and cook, stirring often, (5-7 minutes). Stir in flour, salt, and pepper and cook for 2 minutes, stirring constantly.
2.Add broth and bring to a boil. Boil vegetables till they have softened. Reduce heat to a simmer and stir in rice, sour cream, and parsley. Simmer for a couple more minutes and serve.
Serving Size: 4 2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ESTHERCASTLE.
2.Add broth and bring to a boil. Boil vegetables till they have softened. Reduce heat to a simmer and stir in rice, sour cream, and parsley. Simmer for a couple more minutes and serve.
Serving Size: 4 2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ESTHERCASTLE.
Nutritional Info Amount Per Serving
- Calories: 270.0
- Total Fat: 13.3 g
- Cholesterol: 19.3 mg
- Sodium: 1,482.9 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 4.6 g
- Protein: 7.8 g
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