coconut macaroons big cookie book

Name: coconut macaroons big cookie book Recipe
Yield: 18
Ingredients: Coconut sweetened 2.66 cup (remove); Granulated Sugar .66 cup (remove); *Organic All-Purpose White Flour 0.33 cup (remove); Egg white fresh 4 large (remove); *Almond Extract 0.5 tsp (remove); Salt .25 tsp (remove)

Number of Servings: 18

Ingredients

Coconut, sweetened, 2.66 cup (remove)Granulated Sugar, .66 cup (remove)*Organic All-Purpose White Flour, 0.33 cup (remove)Egg white, fresh, 4 large (remove)*Almond Extract, 0.5 tsp (remove)Salt, .25 tsp (remove)

Directions

Serving Size: makes 18 cookies

Number of Servings: 18

Recipe submitted by SparkPeople user MARTINNJM.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 87.2
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 69.6 mg
Total Carbs: 13.6 g
Dietary Fiber: 0.5 g
Protein: 1.3 g

More Recipes Like This

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME0

CALS79

(259 ratings)

Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79.2 FAT 3.4 PROTEIN 4.1 CARBS 8.9 FIBER 2.7

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

TIME0

CALS91

(201 ratings)

Caramel Apple Salad

Great as a side dish or dessert!Submitted by: ELAINEHN

CALORIES 90.7 FAT 0.4 PROTEIN 0.2 CARBS 20.1 FIBER 3.1

TIME70

CALS108

(182 ratings)

Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by: COLLEEN76

CALORIES 108.2 FAT 2.2 PROTEIN 3 CARBS 21.4 FIBER 2.4

Member Reviews