Grilled Cucumber Yogurt Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
English cucumber - 2 whole, (Peeled)Dill weed, fresh, .25 cup (minced)Garlic powder, 1 tbspSalt, (to taste)Pepper, black, (to taste)Nonfat Greek Yogurt, 1 cupBaby Romaine or Arugula, 1 cup
Peel cucumbers and place on HOT grill to mark them (turning as necessary). The point is to not cook the cucumber, but to get the grilled flavor.
Course chop (bite size chunks) the cucumber.
Combine next 5 ingredients and mix thoroughly.
Add cucumber and arugula, combine until well coated.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ERINLPITTS.
Course chop (bite size chunks) the cucumber.
Combine next 5 ingredients and mix thoroughly.
Add cucumber and arugula, combine until well coated.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ERINLPITTS.
Nutritional Info Amount Per Serving
- Calories: 62.7
- Total Fat: 0.0 g
- Cholesterol: 2.5 mg
- Sodium: 612.1 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 1.0 g
- Protein: 7.8 g
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