Cowboy Cavier

Name: Cowboy Cavier Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: Dish:; 1 can corn; 1 can black beans; 1 diced tomato; 1 small dices red onion; 4 cups cooked quinoa; 1 diced avacado; 1 bunch of chopped cilantro; salt and pepper to taste; Dressing:; 1/4 cup fresh lime juice; 1/8 cup white wine vinegar; 1/2 cup cilantro leaves no stems; 1 Tbs. honey; 1/4 tsp kosher salt; 1 tsp fresh chopped garlic; 2 1/2 tsp Dijon Mustard; 3/4 cup olive oil

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Dish:1 can corn1 can black beans1 diced tomato 1 small dices red onion4 cups cooked quinoa1 diced avacado1 bunch of chopped cilantrosalt and pepper to tasteDressing:1/4 cup fresh lime juice1/8 cup white wine vinegar1/2 cup cilantro leaves, no stems1 Tbs. honey1/4 tsp kosher salt1 tsp fresh chopped garlic2 1/2 tsp Dijon Mustard3/4 cup olive oil

Directions

Place lime juice, white wine vinegar, cilantro, honey, salt, garlic, and Dijon mustard in blender. Process until smooth. While blender is running, add olive oil in a slow steady stream and process until thickened. Do not over-blend

Refrigerate any leftovers and use within 3 days. Lime Cilantro Vinaigrette recipe may be doubled.

Serving Size:� 1 ounce

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 954.2
Total Fat: 62.4 g
Cholesterol: 0.0 mg
Sodium: 693.6 mg
Total Carbs: 73.8 g
Dietary Fiber: 21.9 g
Protein: 21.8 g

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