Garbanzo and Black Bean Salad

Name: Garbanzo and Black Bean Salad Recipe
Yield: 4
Ingredients: 2 c garbanzos; 2 c black beans; 2 ripe tomatoes chopped; 1/2 red onion chopped; 1 clove garlic minced; 3 T olive oil; Juice of one lemon; 1/2 c fresh parsley chopped; salt and pepper to taste

Number of Servings: 4

Ingredients

2 c garbanzos2 c black beans2 ripe tomatoes, chopped1/2 red onion, chopped1 clove garlic, minced3 T olive oilJuice of one lemon1/2 c fresh parsley, choppedsalt and pepper to taste

Directions

mix all ingredients and refrigerate

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MEC2011.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 251.4
Total Fat: 12.1 g
Cholesterol: 0.0 mg
Sodium: 366.3 mg
Total Carbs: 31.5 g
Dietary Fiber: 6.2 g
Protein: 6.7 g

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