Green Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 apple no core3 oz carrot1 cube ginger fresh2 oz baby spinach1 baby cucumber peeled or half a regular one peeled1 pineapple spear
cut up everything and toss into a good blender like a vitamix. Add some water and blend well. pour over crushed ice. makes one huge smoothie or two average sized smoothie
Serving Size: 2 servings or one huge one
Number of Servings: 2
Recipe submitted by SparkPeople user PINKTOFUHEART.
Serving Size: 2 servings or one huge one
Number of Servings: 2
Recipe submitted by SparkPeople user PINKTOFUHEART.
Nutritional Info Amount Per Serving
- Calories: 88.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 53.9 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 4.3 g
- Protein: 1.9 g
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