lower gi berry blast
- Number of Servings: 5
Ingredients
Directions
Blend in magic bullet, or blender, store in fridge and blend with ice with each serving naked berry blast, 1 serving Celery, raw, 1 stalk, medium (7-1/2" - 8" long) Cucumber (peeled), 1 medium **Flax Seed Meal (ground flax), 2 tbsp Chia Seed (Nutiva) 1 Tbsp, 1 tbsp Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz Mori-Nu, Tofu, silken, firm, 2 slice
I blend and put in jug in fridge, then I add ice and blend in my magic bulet each serving before drinking
Serving Size: 5 8oz with ice
Serving Size: 5 8oz with ice
Nutritional Info Amount Per Serving
- Calories: 84.9
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 55.9 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 2.5 g
- Protein: 4.0 g
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