Sausage Corn Chowder
- Number of Servings: 6
Ingredients
1 lb. bulk pork sausage1 c chopped onion3 c diced potato2 c water1/8 t black pepper1 can corn, drained1 can cream corn1 c fat free half and half
1. In Dutch oven, cook pork sausage and onion until sausage is brawn and onion is tender. Drain well.
2. Return sausage mixture to Dutch oven. Stir in potatoes, water, and pepper. Bring to a boil; reduce heat. Simmer, covered, until potato is tender.
3. Stir in corn, cream corn, and milk. Cook and stir until heated through.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TENILLEMH.
2. Return sausage mixture to Dutch oven. Stir in potatoes, water, and pepper. Bring to a boil; reduce heat. Simmer, covered, until potato is tender.
3. Stir in corn, cream corn, and milk. Cook and stir until heated through.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TENILLEMH.
Nutritional Info Amount Per Serving
- Calories: 427.1
- Total Fat: 16.3 g
- Cholesterol: 0.8 mg
- Sodium: 1,300.1 mg
- Total Carbs: 55.8 g
- Dietary Fiber: 5.2 g
- Protein: 17.3 g
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