Mighty Green Smoothie (It'll put hair on your chest)

Name: Mighty Green Smoothie (It''ll put hair on your chest) Recipe
Prep time: 15 min
Total time: 15 min
Yield: 3
Ingredients: 4 cups fresh diced pineapple; 8 cups raw kale loosely packed (we used lacinato kale); 3 cups apricot pitted halves; 3 large oranges; 1 small peach pitted; 3 tbsp ground flax meal

Minutes to Prepare: 15

Number of Servings: 3

Ingredients

4 cups fresh diced pineapple8 cups raw kale, loosely packed (we used lacinato kale)3 cups apricot pitted halves3 large oranges1 small peach, pitted3 tbsp ground flax meal

Directions

Blend in a high speed blender

Serving Size: makes 3 large

Number of Servings: 3

Recipe submitted by SparkPeople user CHASMODAI.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 396.6
Total Fat: 5.3 g
Cholesterol: 0.0 mg
Sodium: 80.5 mg
Total Carbs: 87.3 g
Dietary Fiber: 16.0 g
Protein: 12.2 g

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