Steel Cut Oatmeal with Almonds and Mango
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 c. water1/4 c. steel cup oats1 T. packed brown sugar1 T. Almonds1/2 c. diced fresh mango1 T. half and half
Put brown sugar and water in small pan, bring to boil. Add steel cut oats and reduce to simmer. Cook stirring occasionally for approx. 20 min. or until desired consistency. Top with mango, almonds and half and half.
Serving Size: 1 serving
Serving Size: 1 serving
Nutritional Info Amount Per Serving
- Calories: 302.4
- Total Fat: 7.6 g
- Cholesterol: 5.6 mg
- Sodium: 18.1 mg
- Total Carbs: 61.5 g
- Dietary Fiber: 6.3 g
- Protein: 8.2 g
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