Homemade Smoothie

Name: Homemade Smoothie Recipe
Yield: 4
Ingredients: 2 Bananas; 1 Strawberry Dannon Light Activia Yogart; 1 Blueberry Dannon Light Activia Yogart; 1 Cup Spinach; 1 Scoop Proflex Vanilla; 1 Scoop Greens First Berry; 1 Cup Blueberrys; 1 Cup Strawberrys; 1/4 cup 1% Milk

Number of Servings: 4

Ingredients

2 Bananas1 Strawberry Dannon Light Activia Yogart1 Blueberry Dannon Light Activia Yogart1 Cup Spinach1 Scoop Proflex Vanilla1 Scoop Greens First Berry1 Cup Blueberrys1 Cup Strawberrys1/4 cup 1% Milk

Directions

Serving Size: Make 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MLKAPP.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 207.4
Total Fat: 1.2 g
Cholesterol: 13.1 mg
Sodium: 69.6 mg
Total Carbs: 45.2 g
Dietary Fiber: 7.7 g
Protein: 7.6 g

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