Vegan Bacon

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
- 1 eggplant- 2 TBS soy sauce- 1/2 tsp liquid smoke
Directions
1. Preheat oven to 425F.
2. Cut eggplant into 1/8″ thick slices.
3. Spray parchment sheet with PAM and then lay the eggplant pieces on.
4. Bake for 8 minutes!
5. Then flip and bake for another 3 min. They should be browning.
6. Then remove the tray and let cool while changing the temp to 350F.
7. Take the eggplant pieces and dip them in the liquid smoke and soy sauce mixture. Then lay them back on the tray and bake for another 3 min! DONE!!!!

Read more at https://www.blogilates.com/food-porn-2/its-bacon-time-eggplant-bacon-that-is-d#3ytyDy2o09Zmvzz0.99

Serving Size: Makes enough for 3 people

Number of Servings: 3

Recipe submitted by SparkPeople user UN_TAMED.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 53.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 610.3 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.5 g

Member Reviews
  • CD14101997
    Not a Vegan, but I enjoyed this. Nice smokey flavor and chewy texture - 7/17/13