Turkey Hemp Tortilla Roll Ups
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 French Meadow hemp tortilla26 grams hummus4 oz deli turkey (I used Thumann's)50 grams tomato, sliced thin28 grams arugula
This was lunch today, so measurements are specific for my recipe. Spread hummus on tortilla and layer remaining ingredients and roll up. Divide in half and share with your kid :). Or use as an appetizer by cutting in several pieces on the diagonal.
You could also add sliced cheese.
Number of Servings: 2
Recipe submitted by SparkPeople user DOTSLADY.
You could also add sliced cheese.
Number of Servings: 2
Recipe submitted by SparkPeople user DOTSLADY.
Nutritional Info Amount Per Serving
- Calories: 185.7
- Total Fat: 9.9 g
- Cholesterol: 25.0 mg
- Sodium: 471.5 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 4.9 g
- Protein: 19.5 g
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