No-Sugar Protein Pumpkin Cookies

Name: No-Sugar Protein Pumpkin Cookies Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 42
Ingredients: Wet:; 1 cup pumpkin puree; 1 1/2 mashed bananas; 3/4 cups egg whites; 1 tsp vanilla extract; Dry:; 1 cup oat flour; 2 cups oats; 3 scoops protein powder; 1/4 cup walnuts; 1/4 cup macadamia nuts; 6 squares Camino unsweetened chocolate chopped into chunks (This could be omitted or substituted for raisins or whatever else you like); 1 tsp baking powder; 1 tsp baking soda; 1/2 tsp salt; 1 tsp ginger; 1 tsp nutmeg; 2 tbsp cinnamon

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 42

Ingredients

Wet: 1 cup pumpkin puree1 1/2 mashed bananas 3/4 cups egg whites1 tsp vanilla extract Dry: 1 cup oat flour2 cups oats3 scoops protein powder1/4 cup walnuts 1/4 cup macadamia nuts6 squares Camino unsweetened chocolate, chopped into chunks (This could be omitted or substituted for raisins or whatever else you like)1 tsp baking powder1 tsp baking soda 1/2 tsp salt1 tsp ginger1 tsp nutmeg2 tbsp cinnamon

Directions

Whisk dry ingredients together into a large bowl. In a separate bowl, mash bananas very well, adding the rest of the wet ingredients. Fold wet into dry and combine. Spoon onto a greased baking sheet, pressing down with a fork and bake for 10-12 minutes at 375F. Enjoy with milk or top with peanut butter!

Serving Size: Makes 42 small cookies

Number of Servings: 42

Recipe submitted by SparkPeople user TROT0110.

Servings Per Recipe: 42

Nutritional Info Amount Per Serving

Calories: 49.4
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 67.9 mg
Total Carbs: 6.4 g
Dietary Fiber: 1.1 g
Protein: 2.5 g

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