Blueberry Oat Protein Bread
- Number of Servings: 12
Ingredients
1 cup, 114g Oat Flour1 cup, 113g Vanilla Whey2.5 tsp Baking Powder (Preferably Gluten & Aluminum Free/Low Sodium)¾ tsp Baking Soda¼ tsp salt2 tbs Stevia1 tsp Cinnamon4 Tbs Flax meal1 cup, 227g Greek Yogurt (Chobani is my preference)50g Egg (1 Whole Egg)50g Egg White (Equivalent to One Whole Egg)1 tbs Vanilla¼ cup, 63g No Sugar Added Apple Sauce1 cup, 140g Blueberries (Frozen or Fresh)
Preheat oven to 350 degrees. Lightly spray Loaf Pan and set aside.
Combine all Dry Ingredients in large bowl, set aside.
Combine all Wet Ingredient in bowl, set aside.
Make tunnel in center of Dry Ingredient. Slowly pour Wet Ingredients and combine gently. Do not over stir or beat.
Fold in BlueBerries. Pour batter in Loaf Pan and smooth out.
Place in oven and bake for 60mins. At the 40-45 min mark, place small piece of tented foil over the bread (This will keep it from browning too much).
Remove from the oven (60mins); allow to cool in Loaf Pan for 5mins.
Remove from Loaf Pan and place on Wire Rack (or plate) to cool.
Serving Size: 12 Slices
Number of Servings: 12
Recipe submitted by SparkPeople user VIEWRIDDELL.
Combine all Dry Ingredients in large bowl, set aside.
Combine all Wet Ingredient in bowl, set aside.
Make tunnel in center of Dry Ingredient. Slowly pour Wet Ingredients and combine gently. Do not over stir or beat.
Fold in BlueBerries. Pour batter in Loaf Pan and smooth out.
Place in oven and bake for 60mins. At the 40-45 min mark, place small piece of tented foil over the bread (This will keep it from browning too much).
Remove from the oven (60mins); allow to cool in Loaf Pan for 5mins.
Remove from Loaf Pan and place on Wire Rack (or plate) to cool.
Serving Size: 12 Slices
Number of Servings: 12
Recipe submitted by SparkPeople user VIEWRIDDELL.
Nutritional Info Amount Per Serving
- Calories: 122.8
- Total Fat: 2.4 g
- Cholesterol: 33.4 mg
- Sodium: 44.0 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 2.2 g
- Protein: 15.2 g
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