Hawaiian beans and franks
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
5 cups baked beans ( I use Bush's)6 fat free ball park franks 1.5 cups of pineapple tidbits, canned in pineapple juice
Start by cutting franks into, beenie weenie sized pieces. Drain 2/3 of the juice out of pineapple. Then in a large frying pan combine franks and pineapple, only using about 1/3 of the pineapple juice. Cook on medium heat for about * minutes stirring regularly. Add beans and heat until entire ingredients are hot.
Serve and enjoy!
Makes approximately 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KHARMASKISS.
Serve and enjoy!
Makes approximately 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KHARMASKISS.
Nutritional Info Amount Per Serving
- Calories: 243.8
- Total Fat: 1.3 g
- Cholesterol: 7.5 mg
- Sodium: 1,006.3 mg
- Total Carbs: 45.6 g
- Dietary Fiber: 9.1 g
- Protein: 13.3 g
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