Oat Flax Almond Blueberry Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
-1 cup milk (soy, dairy, coconut or almond) with 1 Tbsp lemon juice or vinegar stirred in (can substitute with 1 cup butter milk)-2 Tbsp ground flax seed-1/2 cup unsweetened applesauce-1/3 cup brown sugar or other sweetener-1 1/3 cups oats (a few Tbsp reserved for sprinkling on top)-1 1/3 cups whole wheat flour-tsp cinnammon-pinch salt-tsp baking soda-tsp baking powder-3/4 cup chopped almonds-1.5 cups frozen or fresh blueberries-
Preheat oven to 350
Let milk and lemon juice mixture sit 10 minutes in a large bowl then add the flax seed.
Add the rest of the ingredients to the bowl in order of what is written. Careful not to over-mix the batter.
Pour into greased loaf pan and sprinkle with reserved oats.
Bake 50-60 minutes or until a toothpick comes out clean.
Serving Size: Makes one loaf of bread
Let milk and lemon juice mixture sit 10 minutes in a large bowl then add the flax seed.
Add the rest of the ingredients to the bowl in order of what is written. Careful not to over-mix the batter.
Pour into greased loaf pan and sprinkle with reserved oats.
Bake 50-60 minutes or until a toothpick comes out clean.
Serving Size: Makes one loaf of bread
Nutritional Info Amount Per Serving
- Calories: 161.5
- Total Fat: 5.1 g
- Cholesterol: 0.8 mg
- Sodium: 12.9 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 4.3 g
- Protein: 5.4 g
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