No Cook Pumpkin Mousse

Name: No Cook Pumpkin Mousse Recipe
Yield: 12
Ingredients: 1 large can of pumpkin (30 ounce); 16 ounce carton of lite whipped topping; 1 large package of vanilla sugar free instant; pudding and pie mix (6 serving size); 3 cups of skim milk

Number of Servings: 12

Ingredients

1 large can of pumpkin (30 ounce)16 ounce carton of lite whipped topping1 large package of vanilla sugar free instantpudding and pie mix (6 serving size)3 cups of skim milk

Directions

Prepare the pudding with skim milk
-whip in the pumpkin and Cool Whip and your done!"

Servings 12

Weight Watchers Points 2

Number of Servings: 12

Recipe submitted by SparkPeople user ELECTRICLULLABY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 88.4
Total Fat: 1.6 g
Cholesterol: 1.3 mg
Sodium: 202.5 mg
Total Carbs: 16.6 g
Dietary Fiber: 2.3 g
Protein: 3.1 g

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