Dad's Awesome Pork Chops

Name: Dad''s Awesome Pork Chops Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 pkg. Smithfield boneless cooked pork chops (4-5 chops) (I always cut the edges off); 2 cloves of garlic minced; 1 cup chopped onion; 1 cup brown rice; 2 tbsp. I can't believe it's not butter; 1 tsp. seasalt; 1 tsp. pepper

(6)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 pkg. Smithfield boneless cooked pork chops (4-5 chops) (I always cut the edges off)2 cloves of garlic minced1 cup chopped onion1 cup brown rice2 tbsp. I can't believe it's not butter1 tsp. seasalt1 tsp. pepper

Directions

Cook rice as directed. Cut pork chops into 1 x 1 squares. While rice is cooking mince garlic and chop onions. Melt 2 tbsp. butter in frying pan. Saute onions and garlic in butter. Add pork chops to sauted onions and garlic and cook until hot. Add salt and pepper to taste. Add rice and mix together.

Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user DAYNAKAY1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 144.2
Total Fat: 4.2 g
Cholesterol: 15.1 mg
Sodium: 1,156.4 mg
Total Carbs: 17.1 g
Dietary Fiber: 1.8 g
Protein: 9.5 g

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Member Reviews

NURSE_T
The whole family really liked this! I added a bit of ginger as well as some steamed broccoli and it turned out great! - 2/8/09
*ERICA*
Sounds delicious and easy! - 9/28/10
MASSAJME
Delicious and EASY! - 12/2/08
RANDIELISE
it was good but a little bland. plan to spice it up a little next time. - 7/16/08
JEMILLWOOD
Very good and easy. I'm considering adding squash or zucchini to it. - 6/27/08
SKYBLUEEYES742
This was great!! - 6/19/08
HLMARTIN555
Awesome - 6/12/08