spelt and brown rice flour pancake

Name: spelt and brown rice flour pancake Recipe
Yield: 6
Ingredients: 1 cup spelt flour 1 cup brown rice flour 1 teaspoon baking powder 2 eggs and 1 1/2 cups milk

Number of Servings: 6

Ingredients

1 cup spelt flour, 1 cup brown rice flour, 1 teaspoon baking powder, 2 eggs and 1 1/2 cups milk

Directions

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user RKOPENSKI.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 231.1
Total Fat: 3.3 g
Cholesterol: 59.7 mg
Sodium: 50.6 mg
Total Carbs: 39.9 g
Dietary Fiber: 3.9 g
Protein: 8.6 g

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