Hot Quinoa Breakfast with Fruit
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup quinoa2 cups water1/2 cup thinly sliced apple1/4 cup raisins1/2 teaspoon cinnamon
1 - Rinse the quinoa in water using a strainer, as you would with rice.
2 - Add the quinoa to the water in a medium saucepan. Bring water to a boil, reduce heat and gently simmer for 5 minutes.
3 - Add apples, raisins and cinnamon. Simmer until the water is completely absorbed.
4 - serve with 1 tablespoon of honey.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MSTORMS0306.
2 - Add the quinoa to the water in a medium saucepan. Bring water to a boil, reduce heat and gently simmer for 5 minutes.
3 - Add apples, raisins and cinnamon. Simmer until the water is completely absorbed.
4 - serve with 1 tablespoon of honey.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MSTORMS0306.
Nutritional Info Amount Per Serving
- Calories: 422.5
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 22.6 mg
- Total Carbs: 85.2 g
- Dietary Fiber: 7.4 g
- Protein: 12.7 g
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