Clean Eating Turkey Meatloaf
- Number of Servings: 6
Ingredients
1 tsp onion powder3 garlic cloves minced1 pound ground turkey3/4 cup old fashioned oats1 egg3/4 cup ketchup2 tsp. Worcester sauce1 tsp salt1/2 ts pepper2 tbsp ground flax seedolive oil spray
Heat oven to 350 degrees. Heat a skillet over medium heat and add 1/2 tbsp olive oil and saute garlic. Saute until soft and lightly browned. Combine all ingredients in a large bowl and form into your meatloaf. Bake in the oven for 1 hour or until center is no longer pink. I also drizzled some ketchup over the top to keep it moist.
I served this meal with a sweet potato and fresh green beans.
Serving Size: 6 slices
Number of Servings: 6
Recipe submitted by SparkPeople user PENGUINMOMMA.
I served this meal with a sweet potato and fresh green beans.
Serving Size: 6 slices
Number of Servings: 6
Recipe submitted by SparkPeople user PENGUINMOMMA.
Nutritional Info Amount Per Serving
- Calories: 201.7
- Total Fat: 7.6 g
- Cholesterol: 84.3 mg
- Sodium: 368.7 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 1.7 g
- Protein: 17.6 g
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