Mayonnaise chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 whole chicken, skin removed Mayonnaise, regular (mayo), 3 tbsp Garlic, 1 tsp Ginger Root, 1 tsp Tomato Paste, 4 tbspSunflower Oil, 2 tbspLemon Juice, 2 tbspSalt, 1 tsp Pepper, black, 1 tspGround cumin seed, 1 tsp Red chilli powder or crushed red chillies(0.25 tsp)Butter, salted, 1 tbsp
Cut chicken into individual portions
Marinate chicken with all the ingredients except butter
Heat butter in a pot and add chicken. Cook adding little water as necessary to prevent burning
Serve with a salad, low carb pasta or low carb bread
Number of Servings: 4
Recipe submitted by SparkPeople user SHAZIAHAFF.
Marinate chicken with all the ingredients except butter
Heat butter in a pot and add chicken. Cook adding little water as necessary to prevent burning
Serve with a salad, low carb pasta or low carb bread
Number of Servings: 4
Recipe submitted by SparkPeople user SHAZIAHAFF.
Nutritional Info Amount Per Serving
- Calories: 413.4
- Total Fat: 20.0 g
- Cholesterol: 165.5 mg
- Sodium: 989.8 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.0 g
- Protein: 49.6 g
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