Whole Fruit Juice
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
2 Bananas1 Orange1 Kiwi1 c. Spinach1 c. sliced Strawberries3 oz. Baby Carrots (about 10 - 11 pieces)2 Dates (pitted)1 Tbsp. Hemp Hearts (shelled)1 Tbsp. Chia Seeds1 Tbsp. Flax Seeds3 - 3 1/2 c. water
Peel Bananans, Orange, and Kiwi and put into Vitamix or blender with all other ingredients. Blend on high until smooth.
Serving Size: This will make about 8 - 8 oz. servings.
Number of Servings: 8
Recipe submitted by SparkPeople user HEIDIS8670.
Serving Size: This will make about 8 - 8 oz. servings.
Number of Servings: 8
Recipe submitted by SparkPeople user HEIDIS8670.
Nutritional Info Amount Per Serving
- Calories: 88.3
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 29.3 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 4.8 g
- Protein: 3.3 g
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