Apple-turkey summer salad

Name: Apple-turkey summer salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 cups iceberg lettuce; 1 oz shredded cheddar cheese; One-half apple pared and cubed; One-half fresh green pepper cubed; 4 slices land o frost hickory smoked turkey breast; 1 oz sunflower seeds; 1 oz Newman's Own Caesar dressing with extra virgin olive oil

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

2 cups iceberg lettuce1 oz shredded cheddar cheeseOne-half apple pared and cubedOne-half fresh green pepper, cubed4 slices land o frost hickory smoked turkey breast1 oz sunflower seeds1 oz Newman's Own Caesar dressing with extra virgin olive oil

Directions

none

Serving Size: Makes one large dinner plate full--enough for a full meal for one person, 450 calories

Number of Servings: 1

Recipe submitted by SparkPeople user KATIZUMI2013.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 450.4
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 11.0 mg
Total Carbs: 3.3 g
Dietary Fiber: 1.3 g
Protein: 1.0 g

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