Chicken Parm
- Number of Servings: 7
Ingredients
Pasta Spaghetti sauceChicken breastBread crumbsEggMilkGarlic powderSalt & PepperItalian seasoning
Dip chicken breast into egg
Mix seasonings in breadcrumbs
Roll egged chicken in seasoned crumbs
brown chicken breast
1.5 c sauce on bottom of casserole dish
chicken breast
remaining sauce
cheese
Bake at 350 for 1 hour
Serving Size: 7
Number of Servings: 7
Recipe submitted by SparkPeople user OWENSFAM5.
Mix seasonings in breadcrumbs
Roll egged chicken in seasoned crumbs
brown chicken breast
1.5 c sauce on bottom of casserole dish
chicken breast
remaining sauce
cheese
Bake at 350 for 1 hour
Serving Size: 7
Number of Servings: 7
Recipe submitted by SparkPeople user OWENSFAM5.
Nutritional Info Amount Per Serving
- Calories: 369.2
- Total Fat: 9.5 g
- Cholesterol: 77.3 mg
- Sodium: 884.6 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 3.5 g
- Protein: 28.0 g
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