Cashew/Date Salad Dressing

Name: Cashew/Date Salad Dressing Recipe
Prep time: 20 min
Total time: 20 min
Yield: 32
Ingredients: 1/2 C Cashews; 6 pitted dates; 1 C Almond Milk unsweetened Vanilla; 1 T flavored vinegar

Minutes to Prepare: 20

Number of Servings: 32

Ingredients

1/2 C Cashews6 pitted dates1 C Almond Milk unsweetened Vanilla1 T flavored vinegar

Directions

put all ingredients into Vitamix blender,
blend, serve on green leafy vegetables.

Serving Size: 1T

Number of Servings: 32

Recipe submitted by SparkPeople user DBECK46.

Servings Per Recipe: 32

Nutritional Info Amount Per Serving

Calories: 18.5
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 24.3 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.2 g
Protein: 0.4 g

More Recipes Like This

TIME0

CALS69

(597 ratings)

Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by: GRANT_ME_WINGS

CALORIES 69.3 FAT 2 PROTEIN 3.1 CARBS 9.4 FIBER 3.1

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

Member Reviews