Lindas Chicken and Kale Soup

Name: Lindas Chicken and Kale Soup Recipe
Yield: 15
Ingredients: Olive Oil 1 tbsp (remove); Onions raw 1.25 cup chopped (remove); Celery raw 1 cup diced (remove); Chicken Broth 10 cup (8 fl oz) (remove); Chicken Breast (cooked) no skin roasted 15 ounces (remove); kale - Glory chopped kale fresh 4 cup (remove); Sweet Corn Fresh 2 cup (remove); Beans white 1.75 cup (remove)

Number of Servings: 15

Ingredients

Olive Oil, 1 tbsp (remove)Onions, raw, 1.25 cup, chopped (remove)Celery, raw, 1 cup, diced (remove)Chicken Broth, 10 cup (8 fl oz) (remove)Chicken Breast (cooked), no skin, roasted, 15 ounces (remove)kale - Glory chopped kale, fresh, 4 cup (remove)Sweet Corn, Fresh, 2 cup (remove)Beans, white, 1.75 cup (remove)

Directions

Serving Size: 1 cup

Number of Servings: 15

Recipe submitted by SparkPeople user BENN932.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 114.1
Total Fat: 2.4 g
Cholesterol: 20.9 mg
Sodium: 671.9 mg
Total Carbs: 13.8 g
Dietary Fiber: 2.7 g
Protein: 10.6 g

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