15 Minute Chicken, Rice & Broccoli Dinner
- Number of Servings: 4
Ingredients
Directions
Corn Oil, 1 tbspChicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook*Campbell's Cream of Chicken(condensed), 1.25 cup*Rice, FRAFT, Minute Rice, Brown, 2 cup*Schwan's California Blend, 2 cup
Heat oil in large nonstick skillet on med-high heat. Add chicken; cook 4 min. on each side or until cooked through. Remove from skillet.
Add soup and water to skillet. Bring to a boil.
Stir in rice and vegetables. Top with chicken; cover. Cook over low heat 5 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user ROSIE551.
Add soup and water to skillet. Bring to a boil.
Stir in rice and vegetables. Top with chicken; cover. Cook over low heat 5 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user ROSIE551.
Nutritional Info Amount Per Serving
- Calories: 292.3
- Total Fat: 9.5 g
- Cholesterol: 13.4 mg
- Sodium: 609.3 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 2.6 g
- Protein: 8.8 g
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