chicken philly
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
chicken steak-ummsonionpeppersmozzarella cheesemushroomspam cooking spraybbq sauce (optional)
cut up vegetables. heat large pan. spray with pam & add veggies. cook until just tender. puss veggies too side of pan. add chicken and break up. cook slightly then mix in with veggies. cook until chicken done. at this point you may add some bbq sauce. heat through and add cheeses. torn off heat if on electric range. let cheese melt. you may then serve it over rice or bread
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user REALROX.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user REALROX.
Nutritional Info Amount Per Serving
- Calories: 216.1
- Total Fat: 6.5 g
- Cholesterol: 55.0 mg
- Sodium: 745.6 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.9 g
- Protein: 26.1 g
Member Reviews