Dinner Bells

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
5 medium bell peppers (I prefer red)1 lb lean ground turkey1 cup chopped onion2.5 tsp dried italian seasoning2 cloves of galric, minced0.5 tsp salt1.5 cups brown rice, cooked1.5 jars marinara sauce0.5 cup water
Directions
Cut off tops and insides of peppers, place peppers upright in crockpot. Combine turkey, onion, garlic, salt, seasoning, rive, and half a jar of marinara sauce. Sponn mixture into peppers. Pour remaining marinara sauce over tops of peppers. Add water to crock pot. Cover and cook on low for 6 hours or high for 4 hours.

Serving Size: makes 5 stuffed peppers

Number of Servings: 5

Recipe submitted by SparkPeople user NCARUSO3.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 386.8
  • Total Fat: 12.4 g
  • Cholesterol: 64.0 mg
  • Sodium: 1,102.4 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 7.2 g
  • Protein: 24.2 g

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