meringues
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 egg whites175g caster sugaroptional***coconut/choc chips to add into recepie
preheat oven to 140 degrees
wisk the egg whites until stiff (should be able to tip it upside down without it coming out) about 3 mins:
with the wisk still on, add in the sugar tablespoon at a time until stiff and glossy
grease a baking tray and spoon the mixture evenly into 10 meringues
put into oven for 40 mins o 140 degrees.
Serving Size: makes 10
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYLOVER.
wisk the egg whites until stiff (should be able to tip it upside down without it coming out) about 3 mins:
with the wisk still on, add in the sugar tablespoon at a time until stiff and glossy
grease a baking tray and spoon the mixture evenly into 10 meringues
put into oven for 40 mins o 140 degrees.
Serving Size: makes 10
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYLOVER.
Nutritional Info Amount Per Serving
- Calories: 717.7
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 165.0 mg
- Total Carbs: 175.6 g
- Dietary Fiber: 0.0 g
- Protein: 10.8 g
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