Carrot Applesauce Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
1 cup whole wheat flour1 cup white flour3/4 cup sugar2 t. cinnamon2 t. baking powder1/2 tsp. baking soda2 1/2 cups shredded carrots1/2 cup craisins3 eggs1/2 cup skim milk1/2 cup chopped walnuts1/3 cup apple sauce1/2 t. salt
Pre-heat oven to 350 degrees, spray or line 18 muffin tins.
Mix together all of the dry ingredients: flours, sugar, cinnamon,baking soda, baking powder, walnuts and salt.
In a separate bowl, combine shredded carrots, dried cranberries, applesauce, milk and eggs. Mix until well combined.
Add wet ingredients into dried ingredients and mix until just moistened.
Fill muffin cups 3/4 full and bake for 25-30 minutes.
Serving Size: makes 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user CSCHMIDT12.
Mix together all of the dry ingredients: flours, sugar, cinnamon,baking soda, baking powder, walnuts and salt.
In a separate bowl, combine shredded carrots, dried cranberries, applesauce, milk and eggs. Mix until well combined.
Add wet ingredients into dried ingredients and mix until just moistened.
Fill muffin cups 3/4 full and bake for 25-30 minutes.
Serving Size: makes 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user CSCHMIDT12.
Nutritional Info Amount Per Serving
- Calories: 139.2
- Total Fat: 3.4 g
- Cholesterol: 31.8 mg
- Sodium: 183.4 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 2.0 g
- Protein: 3.7 g
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