Brownie cookies
- Minutes to Prepare:
- Number of Servings: 45
Ingredients
1. low fat brownie mix (dry) whole box2. two large egg whites3. 1.5 tlbs. cocoa powder4. .25 cup milled flax seed5. 12 oz. container of Cool Whip fat free6. .5 cup of flour (wheat, almond, or rice)7. .5 cup powdered sugar
Preheat oven at 350 degrees.
1. In a large mixing bowl add egg white, cocoa powder, flour, flax seed, and whole container of fat free cool whip. Stir until incorporated.
2. Gradually add dry brownie mix to moist mix stirring well until all is mixed together.
3. Rinse out cool whip container and dry. Add .5 cup of powdered sugar.
4. Spray meat ball scoop with nonstick spray.
5. Dip into mixture and drop into powdered sugar.
6. Swirl bowl until all of ball is coated lightly.
7. Place on a parchment covered cookie sheet. Space 8 cookies apart on a cookie sheet.
8. Bake for 10-12 minutes. Take out and let cool 5 minutes. Place on drying rack using a plastic spatula.
9. This recipe makes over 40 cookies.
Serving Size: one cookie
Number of Servings: 45
Recipe submitted by SparkPeople user MRGOLDENART.
1. In a large mixing bowl add egg white, cocoa powder, flour, flax seed, and whole container of fat free cool whip. Stir until incorporated.
2. Gradually add dry brownie mix to moist mix stirring well until all is mixed together.
3. Rinse out cool whip container and dry. Add .5 cup of powdered sugar.
4. Spray meat ball scoop with nonstick spray.
5. Dip into mixture and drop into powdered sugar.
6. Swirl bowl until all of ball is coated lightly.
7. Place on a parchment covered cookie sheet. Space 8 cookies apart on a cookie sheet.
8. Bake for 10-12 minutes. Take out and let cool 5 minutes. Place on drying rack using a plastic spatula.
9. This recipe makes over 40 cookies.
Serving Size: one cookie
Number of Servings: 45
Recipe submitted by SparkPeople user MRGOLDENART.
Nutritional Info Amount Per Serving
- Calories: 65.5
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 52.6 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.5 g
- Protein: 0.8 g
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