Stovetop Chili
- Number of Servings: 8
Ingredients
Ground beef, extra lean, 350 gramsMushrooms, fresh, 4 cup, pieces or slicesYellow Sweet Corn, Canned, 1 canBeans, red kidney, 1 canTomato Paste, 0.25 cup (made into frita sauce with vinegar, cumin, and a little maple syrup)Maple Syrup, 0.25 cup (a little less)Beans, white, 2 cansCanned Tomatoes, 1 med canSeasonings (approximate):Cumin seed, 1 tbspChili powder, 1 tbspThyme, ground, 1 tbspSmoked Paprika, 0.25 tspCelery Salt, 1 tspGarlic powder, 2 tspBlack pepper to tasteWensleydale Cheese to taste
Brown meat in larger-than-you-think-you-need saucepan w about a quarter of each of the seasonings (incl. salt). Add tomato paste, mushrooms, another quarter of the seasonings. Cook on medium a little. Add tomatoes and another quarter of the seasonings. Cook at least 30 minutes on low. Add beans, corn, maple syrup and the rest of the seasonings. Cook as long as you can stand it before it smells so good you must eat it. Top with grated wensleydale (trust me).
Serving Size: Serves 6-8
Serving Size: Serves 6-8
Nutritional Info Amount Per Serving
- Calories: 363.1
- Total Fat: 15.3 g
- Cholesterol: 48.9 mg
- Sodium: 716.6 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 7.5 g
- Protein: 21.9 g
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