Masala Vegeables with tofu

Name: Masala Vegeables with tofu Recipe
Prep time: 45 min
Cook time: 120 min
Total time: 165 min
Yield: 6
Ingredients: Extra firm tofu TJ's Masala simmer sauce lots of vegetables.

Minutes to Prepare: 45
Minutes to Cook: 120

Number of Servings: 6

Ingredients

Extra firm tofu, TJ's Masala simmer sauce, lots of vegetables.

Directions

Makes 6 servings. Serve over brown rice! Ejoy!

Number of Servings: 6

Recipe submitted by SparkPeople user MSORANGEBLOSSOM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 195.5
Total Fat: 10.2 g
Cholesterol: 2.9 mg
Sodium: 283.8 mg
Total Carbs: 19.8 g
Dietary Fiber: 5.1 g
Protein: 11.0 g

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