REFRIGERATOR OATMEAL
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
Serving Size: MAKES 4 SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user FERG1015.
PLACE INGREDIENTS IN SMALL BOWL. STIR. OPTIONALLY YOU CAN ADD FRESH FRUIT (NOT INCLUDED IN CALORIES) . PUT IN 4 SMALL CONTAINERS. REFRIGERATE OVERNITE! VOILA!!! BREAKIE!!!
Serving Size: MAKES 4 SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user FERG1015.
Nutritional Info Amount Per Serving
- Calories: 132.2
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 65.1 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 3.8 g
- Protein: 8.5 g
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