Quick-e Low-Carb Salad Dressing for One

Name: Quick-e Low-Carb Salad Dressing for One Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 tsp. Hellmann's with Olive Oil Mayonnaise; 2 tsp. Sour Cream; 1 tsp. Spicy Brown Mustard; 1 tsp. Walden Farms Ketchup (more or less)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 tsp. Hellmann's with Olive Oil Mayonnaise2 tsp. Sour Cream1 tsp. Spicy Brown Mustard1 tsp. Walden Farms Ketchup (more or less)

Directions

Mix all ingredients and chill. Serve with salad or as a yummy veggie dip. Great dip with boiled seafood (Cajuns like it with boiled crawfish) or anything that needs a little something special.

Serving Size: Makes 1 very generous serving or 2 stingy ones

Number of Servings: 1

Recipe submitted by SparkPeople user DIANASAVOY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 41.0
Total Fat: 3.6 g
Cholesterol: 7.5 mg
Sodium: 150.0 mg
Total Carbs: 0.5 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

More Recipes Like This

TIME25

CALS291

(297 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES 290.7 FAT 13.7 PROTEIN 20.6 CARBS 24.3 FIBER 6.5

TIME14

CALS162

(198 ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!Submitted by:

CALORIES 161.5 FAT 4.1 PROTEIN 24 CARBS 7.9 FIBER 2.6

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME80

CALS229

(173 ratings)

Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by: CHEF_MEG

CALORIES 229.3 FAT 8.3 PROTEIN 8.6 CARBS 31.4 FIBER 3

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

Member Reviews