Chili, Beans, Bison Crock Pot
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ground bison (buffalo), 538 gramsBeans, pinto, 330 gramsOnions, raw, .5 large Green Chili, Diced, 6 oz Tomatoes, 2 medium whole (2-3/5" dia) Garlic, 4 cloves
Cook beans in crock pot with water, until mostly soft which should be 5 to 6 hours. Add the chilis, onions and garlic after about 3 hours into cooking the beans. Meanwhile, lightly brown the bison in a frying pan. Then add the bison to the crock pot, and cook for another 60 minutes. Cook with epazote, cumin (1 tsp each), and salt/pepper to taste.
Serving Size: Makes (6) 2 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user TONCHWILL.
Serving Size: Makes (6) 2 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user TONCHWILL.
Nutritional Info Amount Per Serving
- Calories: 310.1
- Total Fat: 14.0 g
- Cholesterol: 74.4 mg
- Sodium: 220.8 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 5.7 g
- Protein: 26.4 g
Member Reviews